sessions
Private somatic sessions
Work directly with Jaya to bring awareness to your nervous systems’ fight, flight, fawn and freeze patterns, that influence health, energy, relationships and work life daily. Sessions combine Somatic Experiencing™, with energy therapy as needed, to bring about nervous system and emotional regulation, support trauma integration, and its related symptoms.
Available online from anywhere, and in person when Jaya is based in Ubud, Bali, alongside workshops and retreats.
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Nervous System Mapping
Clear guidance to help you recognize your own patterns of hyper- and hypo-arousal, where you get stuck in the window of tolerance, and related behavioural and relational patterns.
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Somatic Experiencing™ & Ancestral Trauma Integration
A body-based approach that releases thwarted survival energy at its physiological root and integrates related symptoms. Identifying inherited, ancestral patterns that hold stuck patterns in place.
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Energy Therapy & Mysticism
Energy work that supports parts and systems to communicate again to heal ill-adapted patterns. Reconnecting with your soul through the wisdom of your body to reveal your authentic self.
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Online Sessions
Distance somatic energy therapy sessions, available wherever you are in the world.
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In-Person in Bali
Book a private session while Jaya is on the ground in Ubud.
What to Expect
1
Book Your Session & Complete Form
Send your completed form via WhatsApp or Email before your session.
(Download free Adobe Reader to fill it. You can only save the form on laptops. You can simply share it from your phone without saving.)
2
First session
A grounded space to get to know your underlying nervous system patterns, related information held within the body, and begin building capacity to meet and discharge them.
3
Follow-up and integration
Four-eight sessions helps many people in lasting ways. Some people are only available for one or two. Whatever is possible, the work will support you.
Do I need prior experience with somatic work?
No, sessions meet you where you are. No somatic background required, but please do watch the Somatic Experiencing video on the About page to prepare you before your session.
Can we work together if I'm not in Bali?
Yes, online sessions work well and are available from anywhere in the world.